ยซThe Jiu Jitsu training at Gracie Zug keeps me physically and mentally fit, I feel more confident. The training atmosphere is pleasant and it’s fun!ยป
Jiu Jitsu ๐ฏ๐ต๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ง๐ท๐บ๐ฒ๐ฎ๐น๐จ๐ญ School for Self Defense #graciejiujitsu #selfdefense #brazilianjiujitsu #heliogracie #roycegracie #roymarshjiujitsu
